Three Ways To Spend Time After Your Massage Appointment

Health & Medical Blog

Regardless of your reason for visiting a massage therapist at a clinic like Health Atlast Fountain Valley, the manner in which you spend the hours that follow the appointment are pivotal. The right aftercare can help continue the good work the therapist provided, but the wrong approach can undo the treatment you just received or even cause pain. Although your massage therapist should always explain what you should do in the hours that follow your treatment, there are a number of universally acceptable ways to spend your time.

30 December 2015

Dealing With Fibromyalgia During Pregnancy

Health & Medical Blog

When you find out you are pregnant and you have fibromyalgia, you may find yourself feeling simultaneously excited and concerned. After all, your chronic health condition causes pain and discomfort as well as other unpleasant symptoms, and you may be worried about how it will affect your pregnancy and vice versa. Before you accidentally make one of the happiest moments of your life less enjoyable, get to know more about how you can deal with fibromyalgia during pregnancy so that you have the facts and information you need moving forward.

14 December 2015

Carefully Plan For Moving An Elderly Family Member Suffering From Chronic Obstructive Pulmonary Disease

Health & Medical Blog

People grow older and at some point might not be able to take care of themselves in their own homes. You may one day have to care for an elderly family member, who has chronic obstructive pulmonary disease (COPD), in your home. One of the symptoms of COPD is difficulty breathing. You'll have to learn all about the disease, including shortness of breath symptoms. Before moving your relative into your home, there are some other routine things that you should first consider.

29 November 2015

Controlling Seborrheic Dermatitis Without Steroids

Health & Medical Blog

One of the most commonly suggested treatments to control and reduce seborrheic dermatitis flare-ups is steroid topical creams. However, the most common form of topical steroids, hydrocortisone cream, can cause skin to become thinner, increase the risk of acne, or even cause blisters. Thankfully, there are other options that can help to control seborrheic dermatitis, and this guide will explain them. The Root Cause of Seborrheic Dermatitis Scientists and doctors aren't completely certain what causes seborrheic dermatitis.

10 November 2015

Tips For Recovering From Your Back Surgery

Health & Medical Blog

There are many people that will need to undergo back surgery for some reason or another. However, it is common for individuals to have little idea of what they can do to make their recovery easier. Fortunately, the following couple of tips may be able to ensure that your recovery goes as smoothly as possible by helping to reduce the chances that you accidentally injure yourself during the healing period.

26 October 2015

Tips For Selecting The Best Alzheimer's Care Facility

Health & Medical Blog

Choosing to place a loved one in a care facility is a difficult decision to make, but if he or she has Alzheimer's, it can be difficult to take care of them at home. Taking care of someone with Alzheimer's or a related dementia is usually a full-time job. There are many ways they can get hurt around the house and, if you have to work and have a family, it can be difficult to adequately take care of the patient.

13 October 2015

2 Reasons Why You May Need To Get Your Braces Back On

Health & Medical Blog

Braces are a wonderful tool that can allow you have to the straight teeth and perfect bite that many people wish for. However, because the braces have moved your teeth out of their natural positioning, your teeth may try to shift back. Sometimes, for one reason or another, you may need to get your braces put back on for a second time. This article will discuss 2 reasons why you may need to get your braces put back on.

28 September 2015

Five Reasons To Get A Mammogram


Getting a regular mammogram is one health checkup that eludes many women. However, there are several reasons to get a mammogram at any age. You're Not Too Young Women of all age can get breast cancer. Even though breast cancer is found more often in women over 55, about 1/8 of breast cancer cases are found in women under 45. It benefits you to start getting breast cancer screening early, both for early detection purposes and to get you in the habit of scheduling regular appointments.

10 September 2015

3 Things You Can Do To Help Your Child Sleep Through The Night


As a parent, one momentous milestone that is always worth celebrating is the night your little one starts to sleep through the night. If your baby is under six months old, chances are that he or she is still waking up in the middle of the night. However, by the time your child reaches nine months, he or she is likely to be sleeping through the night. In fact, about 70 percent of nine-month-olds regularly sleep through the night.

25 August 2015

Breast Implants: Two Ways To See How You Will Look Before You Have Surgery

Health & Medical Blog

When you are thinking about getting breast implants, it is a good idea to know what you will look like after the surgery is done. In the past, this was a difficult task, but now you have different products and services that can give you a great idea of how you will look with your implants. Try Enhancement Bras Wearing an enhancement bra is your first option to see how your bust line will change.

10 August 2015