Sleep apnea is one of the most common sleep conditions, and it's also incredibly dangerous. If you suspect you have sleep apnea, you should get treatment as quickly as possible. A sleep center can help you get the treatment you need.
If you are thinking about going to a sleep center, these are some of the factors that might indicate you could have sleep apnea. If you experience these symptoms, it is a good indicator that a trip to the sleep center is a good idea.
You Are Overweight
If you are overweight, you may be at higher risk for sleep apnea. A sleep center can determine your risk based on weight and other factors.
You Wake Up Frequently at Night
Do you notice that you haven't been able to get much sleep at night? You aren't alone, but it could be a symptom of sleep apnea. What might be happening is that you wake up because you are struggling to breathe.
You Fall Asleep Doing Other Activities
Some people with apnea do not even realize they aren't getting a good night's sleep until they fall asleep doing something else. If you fall asleep easily at work or while doing other activities, apnea could be the reason.
You Struggle to Concentrate
Do you find that work or school is harder these days? You might not be getting the quality of sleep you need to get by, and it could be taking a toll on your body. This might lead to a serious lack of productivity, which could appear like laziness.
You Are Anxious
Anxiety, and even depression, can be linked to sleep apnea. If you are suddenly very anxious or worried, you should get some assistance through a sleep center, especially if you notice these other symptoms.
You Are Often Sick
Illness and a weak immune system can be linked to a lack of sleep. If you have been getting sick often, it's time to get visit a sleep center.
You Gasp Throughout the Night
Finally, one of the biggest indicators you need to visit a sleep center is that you are gasping throughout the night. Somebody who hears you sleeping could note that you seem to make strange noises in your sleep.
Speak With a Sleep Professional Today
If you realize that you have all these symptoms, you should see a professional right away. Make an appointment with a sleep center to learn more about the options for getting diagnosed and treated.
Share17 June 2021
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