Pregnancy is a beautiful situation that will change your life in many ways, most for the better. However, you may develop sleep apnea during your pregnancy that puts you and your child at risk. Therefore, you need to understand this situation to stay safe.
How Weight Gain Triggers Sleep Apnea
During your pregnancy, you're likely to gain some weight to help provide your child with the nutrients that they need to be healthy. Most of this weight will go away if you're smart about your weight control after you give birth, but during pregnancy, it can be a problem for many women.
For example, you may develop symptoms of sleep apnea because the extra weight restricts your throat and puts extra pressure on your lungs. Unfortunately, this health issue is a serious one that can trigger complications in your health and the development of your child.
How You Are Affected
Sleep apnea will make it more difficult for you to sleep, a problem that will only compound sleep issues most pregnant women experience. When it gets worse, it can put a strain on your body—particularly your heart—that could trigger health issues that make your pregnancy a real problem.
Even worse, you could affect your child's health by not providing them with enough oxygen during critical moments of their development. As a result, you need to seriously consider sleep apnea treatment to ensure that your child is safe from these issues.
Care Options That Keep You Safe
If you're a pregnant woman who's weight gain during pregnancy has triggered sleep apena, you need to consider your care options right away. You have multiple choices that you can chose, here, each of which helps you in many ways. The most effective way is to lose weight and manage your breathing passages.
However, this option is typically going to be harder to utilize because you'll likely be unable to exercise as much as you'd like because of your pregnancy. As a result, you may need to use a sleep mouthguard or a CPAP machine to open up your airways and to give yourself the oxygen you need while you sleep.
This step is a good choice not only for you but for your child as well. Giving them easy access to the oxygen that they need is critical to ensuring that they develop properly. So, make sure that you talk to your doctor to learn more about your care options in this situation. For more information, consider reaching out to a sleep apnea doctor.
Share23 July 2019
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