3 Reasons You Should Stay At A Sober Living Facility After Drug Rehab

Health & Medical Blog

Making the decision to go to a drug rehab facility is one of the best decisions you could make if you are suffering from a drug or alcohol addiction. These facilities specialize in helping people break addictions. Unfortunately, too many people make the mistake of thinking they are fine after completing drug rehab, when in reality they still need help. If you are in this position, you should consider moving to a sober living facility after completing your rehab program, and here are three reasons why.

It Is Hard To Break Addictive Behavior

Breaking an addiction is not something that happens overnight. It takes time, work, and dedication, and going through drug rehab is just one of many steps needed to truly break the addiction you have been dealing with. When you attend a drug rehab program, you will have to detox and learn about the damaging effects of addictions. Unfortunately, you will most likely still have cravings after the program is complete. The goal of breaking an addiction is learning how to fight these cravings and live life without drugs or alcohol. Living in a sober living facility can be a great way to help you with this.

It Helps You Transition

Sober living facilities offer a way to transition from a life of addiction to a normal life that involves working, household chores, and other normal daily tasks. When you live at a place like this, you will have responsibilities and obligations, yet you will be protected against many of the triggers of the addiction. You will be required to take drug tests, and you will have to work and help out around the facility.

By spending several months, or longer, at a place like this, you can get used to having and living a normal life. This can be helpful for when you eventually move out and live alone or with your family.

You Will Have A Better Chance Of Success

Drug rehab is a great place to start for help breaking an addiction, but there are so many other steps you can take that will improve your chances of success. Sober living facilities are just one option you have for this, but there are others. For example, you could attend weekly counseling sessions or join a support group for help. By taking advantage of multiple resources, you are more likely to stay clean and sober for a longer period of time.

If you are interested in learning more about drug addictions and sober living facilities, contact a center like Sober Living America in your area today. 


7 July 2016

Allergy Relief: You Have More Options Than You Think

As a child, I used to spend my days roaming through the woods. I climbed trees, smelled the flowers, and laid in the grass looking at the clouds. My love for nature continued through my teen years, but when I turned 23, I began to sneeze whenever I left my home. I could no longer enjoy my outdoor hikes and I started taking antihistamines so I could at least open my windows on warm days. My allergies got worse though and I met with an allergist who completed a variety of skin tests. I started receiving allergy shots and my allergist taught me about natural cleaning processes and sinus rinses. The injections and natural treatments improved my quality of life greatly. Even if you do not want to start allergy injections, you have a variety of options that can lessen your symptoms, and you should learn what these options are.